
Blueberry Almond Smoothie Bowl
Thick and creamy blueberry smoothie bowl topped with sliced almonds and coconut.
Total Time
5 min
Servings
1
Prep
5 min
Cook
0 min
Ingredients
- 1 1/2 cups frozen blueberries
- 1 medium frozen banana
- 2 tbsp almond butter
- 1/2 cup almond milk
- 2 tbsp sliced almonds
- 2 tbsp shredded coconut
- 1/4 cup fresh blueberries
- 1 tbsp hemp seeds
Instructions
- 1
BLEND THE BASE: Add the frozen blueberries, frozen banana, almond butter, and almond milk to a high-powered blender. Start on low speed and gradually increase to high. Use the tamper tool (if available) to push the frozen fruit toward the blades. Blend for 30-45 seconds until the mixture is thick, creamy, and smooth. The key is keeping it thick - add only a tiny splash more milk if absolutely necessary.
- 2
CHECK CONSISTENCY: Stop and check the texture. The mixture should be much thicker than a drinkable smoothie - more like soft-serve ice cream or thick frozen yogurt. It should hold its shape when you swirl a spoon through it. If it's too thin, add a few more frozen blueberries and blend again.
- 3
POUR INTO BOWL: Immediately scoop or pour the thick blueberry mixture into a chilled bowl (putting your bowl in the freezer for 5 minutes beforehand helps keep the smoothie cold longer). Smooth the top with the back of a spoon, creating an even surface for your toppings.
- 4
ARRANGE TOPPINGS: Working quickly before the smoothie base melts, arrange your toppings in rows or sections. Scatter sliced almonds along one side, sprinkle shredded coconut next to them, and place fresh blueberries in a line or cluster.
- 5
ADD FINISHING TOUCHES: Sprinkle hemp seeds over the entire bowl. For extra visual appeal, you can drizzle a bit more almond butter on top. Serve immediately - smoothie bowls are best eaten right away while the base is still thick and frozen.
Tags
Nutrition Facts
Per serving
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