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Curried Chicken Salad
Verified Gluten-Free
EasylunchIndian

Curried Chicken Salad

Tender chicken with curry spices, golden raisins, and crunchy cashews.

Total Time

15 min

Servings

4

Prep

15 min

Cook

0 min

Ingredients

Scale Recipe
4 servings
  • 1 1/2 lbs chicken breast (cooked and diced)
  • 1/2 cup mayonnaise
  • 1/4 cup greek yogurt
  • 2 tsp curry powder
  • 1 tbsp honey
  • 1/3 cup golden raisins
  • 1/3 cup cashews (chopped)
  • 2 stalks celery (diced)
  • 2 stalks green onions (sliced)
  • 1 head butter lettuce

Instructions

  1. 1

    MAKE THE CURRY DRESSING: In a small bowl, whisk together mayonnaise, Greek yogurt, curry powder, and honey until smooth and well combined. The curry powder should be evenly distributed with no clumps. Taste and adjust - it should be creamy with warm curry spices and a touch of sweetness from the honey.

  2. 2

    PREPARE THE CHICKEN: If starting with raw chicken, poach or bake until the internal temperature reaches 165°F. Let cool completely, then dice into 1/2-inch cubes. Rotisserie chicken works perfectly and saves time. Make sure the chicken is completely cooled before mixing with the dressing.

  3. 3

    COMBINE THE SALAD INGREDIENTS: In a large bowl, add the diced chicken, golden raisins, chopped cashews, diced celery, and sliced green onions. Each ingredient adds something essential - raisins for sweetness, cashews for crunch, celery for freshness, and green onions for a mild bite.

  4. 4

    DRESS AND SEASON: Pour the curry dressing over the chicken mixture and fold gently with a rubber spatula until everything is evenly coated. Season with salt and freshly ground black pepper to taste. Refrigerate for at least 15 minutes to let the flavors meld together.

  5. 5

    PREPARE THE LETTUCE CUPS: Separate the butter lettuce into individual leaves, keeping them whole to form natural cups. Arrange 3-4 leaves on each plate. Pat dry if needed - wet lettuce won't hold the salad well.

  6. 6

    SERVE: Scoop the curried chicken salad into the lettuce cups. Garnish with extra chopped cashews and a sprinkle of curry powder for color. Serve immediately or refrigerate the chicken salad for up to 3 days. The flavors deepen as it sits.

Tags

high-proteinno-cook

Nutrition Facts

Per serving

Calories
420
Protein
34g
Carbs
20g
Fat
24g
Fiber
2g
Sodium320mg

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