Green Power Smoothie Bowl
Vibrant green smoothie bowl packed with spinach, avocado, and tropical fruits.
Total Time
10 min
Servings
1
Prep
10 min
Cook
0 min
Ingredients
- 2 cups spinach (packed)
- 1 medium frozen banana
- 1/2 cup frozen mango
- 1/2 medium avocado
- 1/2 cup almond milk
- 1 tbsp honey
- 1/4 cup gluten-free granola
- 1 medium kiwi (sliced)
- 1 tbsp hemp seeds
Instructions
- 1
BLEND THE BASE: Add ingredients to the blender in this order for best results: almond milk and honey first (liquids at the bottom help create a vortex), then the spinach, avocado half, and finally the frozen banana and frozen mango on top. Blend on high for 45-60 seconds until completely smooth with no visible spinach flecks. The mixture should be vibrant green and very thick - thicker than a drinkable smoothie. If it's too thin, add more frozen fruit; if the blender struggles, add a tiny splash more milk.
- 2
CHECK CONSISTENCY AND POUR: The mixture should be thick enough to eat with a spoon - it shouldn't run or spread flat when poured. If it's too thin, blend in a few ice cubes or more frozen fruit. Pour into a bowl, using a spatula to scrape out all the goodness. Use the back of a spoon to smooth the top into a slight dome shape.
- 3
ADD TOPPINGS: Arrange your toppings in sections for an Instagram-worthy presentation: place the gluten-free granola in one area for crunch, fan the kiwi slices in another section, and sprinkle the hemp seeds over a third area. You can also add extra spinach leaves, sliced banana, or coconut flakes if desired. Serve immediately - smoothie bowls lose their thick texture quickly as they warm up.
Tags
Nutrition Facts
Per serving
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