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Homemade Breakfast Sausage Patties
Verified Gluten-Free
EasybreakfastAmerican

Homemade Breakfast Sausage Patties

Savory pork sausage patties seasoned with sage and maple - no fillers.

Total Time

20 min

Servings

8

Prep

10 min

Cook

10 min

Ingredients

Scale Recipe
8 servings
  • 1 lb ground pork
  • 1 tbsp maple syrup
  • 1 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/2 tsp garlic powder
  • 1/4 tsp red pepper flakes
  • 3/4 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    MIX THE SAUSAGE: In a large bowl, combine the ground pork with the maple syrup, dried sage, dried thyme, garlic powder, red pepper flakes (omit for less heat), salt, and black pepper. Using your hands, mix everything together until the seasonings are evenly distributed throughout the meat. Don't overmix or the sausage will become tough - mix just until combined, about 1 minute.

  2. 2

    FORM THE PATTIES: Divide the mixture into 8 equal portions (about 2 oz each). Roll each portion into a ball, then flatten into a patty about 2 inches wide and 1/2 inch thick. The patties will shrink slightly as they cook, so make them a bit wider than your desired final size. Place on a plate or cutting board.

  3. 3

    HEAT THE PAN: Place a large skillet (cast iron works great) over medium heat. Let it heat for 2 minutes. You don't need to add oil - the pork fat will render and prevent sticking. Test by flicking a drop of water into the pan; it should sizzle immediately.

  4. 4

    COOK THE SAUSAGE: Place the patties in the skillet, leaving space between each one. Cook for 4-5 minutes on the first side until the bottom is golden brown and the edges start to look cooked. Flip and cook another 4-5 minutes until the second side is browned and the internal temperature reaches 160°F (use an instant-read thermometer). The patties should have no pink in the center when cut. Transfer to a paper towel-lined plate to drain briefly before serving.

Tags

dairy-freeketolow-carbmeal-prep

Nutrition Facts

Per serving

Calories
140
Protein
10g
Carbs
2g
Fat
10g
Fiber
0g
Sodium280mg

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