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Creamy Classic Hummus
Verified Gluten-Free
EasysnackMiddle Eastern

Creamy Classic Hummus

Silky smooth chickpea dip with tahini, lemon, and garlic.

Total Time

10 min

Servings

8

Prep

10 min

Cook

0 min

Ingredients

Scale Recipe
8 servings
  • 15 oz canned chickpeas (drained, reserve liquid)
  • 1/3 cup tahini
  • 3 tbsp lemon juice
  • 2 cloves garlic
  • 3 tbsp olive oil
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp paprika (for garnish)

Instructions

  1. 1

    PREPARE CHICKPEAS: Drain the chickpeas over a bowl to save the liquid (aquafaba) - you'll need 2-3 tablespoons of it. Rinse the chickpeas under cold water. For extra-smooth hummus, you can remove the skins by rubbing chickpeas between your fingers, but this is optional.

  2. 2

    WHIP THE TAHINI: Add the tahini and lemon juice to a food processor. Process for about 1 minute until the mixture becomes light in color, fluffy, and creamy - this emulsifies the tahini and creates a smoother base. Scrape down the sides halfway through.

  3. 3

    ADD SEASONINGS: Add the garlic cloves, cumin, and salt to the processor. Blend for another minute until the garlic is completely incorporated and you can't see any pieces. The mixture should smell fragrant.

  4. 4

    ADD CHICKPEAS AND BLEND: Add the drained chickpeas to the food processor. Process for about 1 minute, then scrape down the sides with a spatula. The mixture will be thick and chunky at this point.

  5. 5

    ACHIEVE SMOOTH TEXTURE: With the food processor running, drizzle in the olive oil through the feed tube, followed by 2-3 tablespoons of the reserved chickpea liquid. Continue processing for 2-3 more minutes, stopping to scrape down the sides as needed. The hummus is ready when it's completely smooth, creamy, and holds soft peaks - this takes longer than you might expect, so be patient.

  6. 6

    TASTE AND ADJUST: Stop and taste the hummus. Adjust seasoning as needed - more salt for overall flavor, more lemon for brightness, more cumin for earthiness. Blend briefly to incorporate any additions.

  7. 7

    SERVE: Transfer to a shallow serving bowl. Create a swirl pattern by dragging the back of a spoon from the center outward. Drizzle generously with olive oil and sprinkle paprika on top. Serve with warm pita bread, fresh vegetables, or GF crackers. Store covered in the refrigerator for up to 1 week.

Tags

vegandairy-freeno-cookhealthy

Nutrition Facts

Per serving

Calories
130
Protein
4g
Carbs
11g
Fat
8g
Fiber
3g
Sodium210mg

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