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Jamaican Jerk Chicken
Verified Gluten-Free
MediumdinnerCaribbean

Jamaican Jerk Chicken

Spicy, aromatic grilled chicken marinated in traditional Jamaican jerk seasoning.

Total Time

45 min

Servings

6

Prep

20 min

Cook

25 min

Ingredients

Scale Recipe
6 servings
  • 2 lbs chicken thighs (bone-in, skin-on)
  • 2 whole scotch bonnet peppers (seeded for less heat)
  • 6 stalks green onions
  • 4 cloves garlic
  • 2 tbsp fresh thyme
  • 2 tsp allspice
  • 3 tbsp soy sauce (gluten-free tamari)
  • 2 tbsp lime juice
  • 2 tbsp brown sugar
  • 2 tbsp vegetable oil
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg

Instructions

  1. 1

    MAKE THE JERK MARINADE: CAUTION - handle scotch bonnets with gloves or wash hands immediately after; they're extremely hot. Roughly chop the peppers (remove seeds for less heat). In a blender or food processor, combine peppers, green onions, garlic, thyme, allspice, GF tamari, lime juice, brown sugar, oil, cinnamon, and nutmeg. Blend until smooth - it should have the consistency of a thick paste. Taste and adjust heat/salt as desired.

  2. 2

    PREPARE THE CHICKEN: Using a sharp knife, score the chicken thighs on both sides - make diagonal cuts about 1/2 inch deep and 1 inch apart. This allows the marinade to penetrate deeply. Place chicken in a large zip-lock bag or glass dish.

  3. 3

    MARINATE: Pour the jerk marinade over the chicken, making sure to work it into the scored cuts. Seal and refrigerate for at least 4 hours, preferably overnight (up to 24 hours). The longer it marinates, the more intense the flavor. Turn the bag occasionally to distribute marinade evenly.

  4. 4

    PREPARE FOR GRILLING: Remove chicken from refrigerator 30 minutes before cooking. Shake off excess marinade but don't scrape it clean - the marinade creates the characteristic char. Preheat grill to medium heat (about 350-400°F). For authentic flavor, add soaked wood chips (pimento wood if available, or hickory).

  5. 5

    GRILL THE CHICKEN: Place chicken skin-side down on the grill. Close the lid and cook 8-10 minutes until charred and the skin releases easily. Flip and cook another 8-10 minutes. The sugars in the marinade will caramelize and create dark spots - this is desirable. Move to indirect heat if flare-ups occur.

  6. 6

    CHECK FOR DONENESS: Insert a meat thermometer into the thickest part of the thigh without touching bone - it should read 165°F (74°C). The juices should run clear. If needed, move to cooler part of grill and close lid until temperature is reached.

  7. 7

    REST AND SERVE: Transfer chicken to a cutting board and let rest 5 minutes. The resting period allows juices to redistribute. Serve with rice and peas, festivals (sweet GF fried dumplings), or grilled pineapple for a traditional Jamaican accompaniment.

Tags

spicydairy-freegrilledmarinated

Nutrition Facts

Per serving

Calories
380
Protein
32g
Carbs
8g
Fat
24g
Fiber
1g
Sodium520mg

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