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Japanese Souffle Pancakes
Verified Gluten-Free
HardbreakfastJapanese

Japanese Souffle Pancakes

Impossibly fluffy, jiggly pancakes that are more like sweet clouds than regular pancakes.

Total Time

50 min

Servings

2

Prep

20 min

Cook

30 min

Ingredients

Scale Recipe
2 servings
  • 2 large egg yolks
  • 3 large egg whites
  • 1/4 cup gluten-free flour blend
  • 2 tbsp milk
  • 1/2 tsp vanilla extract
  • 3 tbsp sugar
  • 1/4 tsp cream of tartar
  • 1 tbsp butter
  • 1/4 cup maple syrup
  • 2 tbsp powdered sugar
  • 1/2 cup whipped cream

Instructions

  1. 1

    MAKE THE YOLK BASE: In a medium bowl, whisk together egg yolks, milk, and vanilla until combined. Sift the flour directly into the bowl (sifting is essential for lump-free batter). Whisk until completely smooth - the batter should be thick like pancake batter. Set aside.

  2. 2

    MAKE THE MERINGUE (this is what makes them fluffy): In a clean, dry bowl (any grease will prevent the whites from whipping), add egg whites and cream of tartar. Using an electric mixer, beat on medium speed until foamy (about 1 minute). Then increase speed to high and gradually add sugar, 1 tbsp at a time. Beat until you reach STIFF PEAKS - when you lift the beater, the peak should stand straight up without flopping over (about 4-5 minutes total). The meringue should look glossy and smooth, not grainy.

  3. 3

    FOLD THE MERINGUE (gently!): Add about 1/3 of the meringue to the yolk base. Use a rubber spatula to cut down through the center, sweep along the bottom, and fold over. This first addition can be more vigorous - you're lightening the batter. Now add the remaining meringue in 2 additions. Fold VERY gently this time - you want to keep as much air as possible. Stop when just combined; some white streaks are okay. Over-mixing is the #1 cause of flat soufflé pancakes.

  4. 4

    PREPARE THE PAN: Use a non-stick pan with a lid. Set heat to LOWEST setting - these pancakes steam-cook, so high heat will burn the outside before the inside cooks. Lightly butter the pan. If you have 3-inch ring molds, grease them and place in pan (optional but helps them rise straight). Let pan heat for 2 minutes on lowest setting.

  5. 5

    COOK THE FIRST SIDE: Transfer batter to a large ziplock bag and cut off a corner (or use a piping bag). Pipe batter into tall, thick mounds about 3 inches wide and 1.5-2 inches tall. Work quickly. Add 1 tablespoon of water to the empty space in the pan (not on the pancakes), then immediately cover with the lid. The steam helps cook the inside. Cook for 6-7 minutes without peeking - the pancakes should puff up significantly and the bottom should be light golden when you lift the edge with a spatula.

  6. 6

    FLIP CAREFULLY (the trickiest part): Use a thin, wide spatula. Slide it completely under the pancake, then in one confident motion, flip it over. Don't hesitate - a slow flip causes deflation. Add another 1 tbsp water to the pan, cover, and cook 6-7 more minutes. The pancake is done when it springs back slightly when gently pressed and both sides are light golden. Some deflation after cooking is normal - they'll shrink about 20%.

  7. 7

    SERVE IMMEDIATELY: Stack 2 pancakes per serving on plates. Top with a generous dollop of whipped cream. Dust with powdered sugar through a fine-mesh sieve. Drizzle with maple syrup. Serve right away - these pancakes deflate quickly! They should jiggle enticingly when you shake the plate.

Tags

vegetarianimpressivedessert

Nutrition Facts

Per serving

Calories
380
Protein
12g
Carbs
48g
Fat
16g
Fiber
1g
Sodium140mg

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