
Classic Minestrone Soup
Hearty Italian vegetable soup with beans, gluten-free pasta, and fresh herbs.
Total Time
45 min
Servings
6
Prep
15 min
Cook
30 min
Ingredients
- 3 tbsp olive oil
- 1 large onion (diced)
- 2 medium carrots (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 1 can diced tomatoes (14.5oz)
- 6 cups vegetable broth (gluten-free)
- 1 can cannellini beans (drained)
- 1 cup gluten-free elbow pasta
- 1 medium zucchini (diced)
- 1 tbsp italian seasoning
- 1/2 cup parmesan cheese (grated)
Instructions
- 1
BUILD THE FLAVOR BASE: Heat olive oil in a large Dutch oven or soup pot over medium heat. Add the diced onion, carrots, and celery (this classic trio is called 'soffritto' in Italian cooking). Cook 8-10 minutes, stirring occasionally, until the vegetables are soft and the onion is translucent. Don't rush this step - it builds the foundation of flavor.
- 2
ADD THE AROMATICS: Add minced garlic and Italian seasoning to the vegetables. Stir constantly for 1 minute until very fragrant. The garlic should sizzle but not brown (browned garlic tastes bitter).
- 3
ADD THE LIQUIDS: Pour in the diced tomatoes with their juices and the vegetable broth. Stir to combine, scraping up any browned bits from the bottom of the pot. Bring to a boil over high heat, then reduce to medium.
- 4
COOK THE PASTA AND ZUCCHINI: Add the gluten-free pasta and diced zucchini to the boiling soup. Reduce heat to medium-low and simmer for 10-12 minutes, or until the pasta is al dente (tender but still slightly firm when bitten). Stir occasionally to prevent pasta from sticking to the bottom.
- 5
FINISH THE SOUP: Add the drained cannellini beans and stir gently. Heat through for 2-3 minutes. Taste and season with salt and pepper as needed. The soup should be thick and hearty - if it seems too thick, add a splash more broth.
- 6
SERVE: Ladle the soup into warm bowls. Top each serving generously with freshly grated Parmesan cheese. Serve with a drizzle of good olive oil and crusty gluten-free bread for dipping.
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Nutrition Facts
Per serving
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