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Smoked Salmon Eggs Benedict
Verified Gluten-Free
MediumbreakfastAmerican

Smoked Salmon Eggs Benedict

Elegant twist on eggs Benedict with silky smoked salmon and dill hollandaise.

Total Time

35 min

Servings

2

Prep

15 min

Cook

20 min

Ingredients

Scale Recipe
2 servings
  • 2 whole gluten-free English muffins
  • 6 oz smoked salmon
  • 4 large eggs
  • 3 large egg yolks
  • 1/2 cup butter (melted)
  • 1 tbsp lemon juice
  • 2 tbsp fresh dill (chopped)
  • 1 tbsp capers
  • 1 tbsp white vinegar

Instructions

  1. 1

    MAKE DILL HOLLANDAISE: Set up a double boiler: fill a saucepan with 2 inches of water and bring to a gentle simmer. Place a heatproof bowl on top - the bowl shouldn't touch the water. Add egg yolks and lemon juice to the bowl. Whisk constantly for 2-3 minutes until the mixture thickens enough to coat the back of a spoon and you see the whisk leaving trails. Don't let it get too hot or the eggs will scramble - if it starts looking grainy, remove from heat and whisk in 1 tsp cold water to cool it down.

  2. 2

    ADD THE BUTTER SLOWLY: Remove bowl from heat. Now drizzle in the melted butter VERY slowly - about 1 tablespoon at a time - whisking constantly after each addition. The sauce should become thick, creamy, and pale yellow. If it looks oily or separated, you added butter too fast - whisk in 1 tsp hot water to bring it back. Once all butter is incorporated, stir in 1 tbsp chopped dill and a pinch of salt. Keep warm by placing bowl over the pot of hot (not simmering) water, whisking occasionally.

  3. 3

    POACH THE EGGS: Fill a medium saucepan with 3 inches of water. Add white vinegar and bring to a gentle simmer (small bubbles rising, not a rolling boil). Crack each egg into a small cup first. Create a gentle whirlpool by stirring the water with a spoon, then slide one egg at a time into the center of the swirl. Cook 3-4 minutes for runny yolks - whites should be fully set but yolk still jiggles when touched. Remove with a slotted spoon and rest on a paper towel to drain.

  4. 4

    TOAST AND ASSEMBLE: Split the English muffins and toast until golden brown. Place 2 muffin halves on each plate. Arrange 1.5 oz of smoked salmon on each muffin half, folding it gently into ruffles. Place a poached egg on top of the salmon.

  5. 5

    FINISH: Spoon 2-3 tablespoons of warm hollandaise over each egg, letting it drape down the sides. Scatter remaining fresh dill and capers over the top. Serve immediately - hollandaise doesn't wait. Crack black pepper over if desired.

Tags

high-proteinomega-3low-fodmap

Nutrition Facts

Per serving

Calories
580
Protein
32g
Carbs
26g
Fat
40g
Fiber
2g
Sodium1120mg

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