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Strawberry Banana Smoothie
Verified Gluten-Free
EasybreakfastAmerican

Strawberry Banana Smoothie

A classic creamy smoothie that is naturally sweet and refreshing.

Total Time

5 min

Servings

2

Prep

5 min

Cook

0 min

Ingredients

Scale Recipe
2 servings
  • 1 cup frozen strawberries
  • 1 medium ripe banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tbsp honey
  • 1/2 tsp vanilla extract

Instructions

  1. 1

    LAYER THE BLENDER: Add ingredients to your blender in this order for best blending: liquid (almond milk) first, then Greek yogurt and honey, followed by the banana (break it into chunks), and frozen strawberries on top. Putting liquids at the bottom helps create a vortex that pulls the frozen fruit down.

  2. 2

    BLEND UNTIL SMOOTH: Start blending on low speed for 10 seconds to break up the frozen fruit, then increase to high speed. Blend for 30-60 seconds until completely smooth and creamy with no chunks of fruit visible. If the blender struggles, stop and use a tamper or spatula to push ingredients toward the blades, then blend again. Add an extra splash of almond milk if needed to reach desired consistency.

  3. 3

    SERVE IMMEDIATELY: Pour into two glasses and serve right away while cold and thick. Smoothies begin to separate and lose their thick texture if they sit too long. For a thicker, more milkshake-like consistency, use more frozen fruit. For a thinner, more drinkable smoothie, add more almond milk.

Tags

vegetarianquickno-cookkid-friendly

Nutrition Facts

Per serving

Calories
180
Protein
8g
Carbs
32g
Fat
3g
Fiber
3g
Sodium60mg

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