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Baked Zucchini Chips
Verified Gluten-Free
EasysnackAmerican

Baked Zucchini Chips

Crispy, seasoned zucchini rounds that satisfy chip cravings healthfully.

Total Time

2h 15m

Servings

4

Prep

15 min

Cook

2h

Ingredients

Scale Recipe
4 servings
  • 2 medium zucchini
  • 2 tbsp olive oil
  • 1/4 cup parmesan cheese (finely grated)
  • 1/2 tsp garlic powder
  • 1/2 tsp italian seasoning
  • 1/4 tsp salt

Instructions

  1. 1

    PREHEAT OVEN: Set oven to 225°F (107°C). Line 2 large baking sheets with parchment paper. The low temperature is key for crispy chips.

  2. 2

    SLICE THE ZUCCHINI: Slice zucchini into very thin rounds, about 1/8 inch (3mm) thick. Use a mandoline if you have one, or slice carefully with a sharp knife. Aim for slices thin enough to see through slightly.

  3. 3

    DRY THOROUGHLY: Lay slices on paper towels and pat both sides very dry. This step is crucial - any moisture will make chips soggy instead of crispy.

  4. 4

    ARRANGE AND OIL: Place zucchini slices in a single layer on baking sheets without overlapping. Brush lightly with olive oil on both sides.

  5. 5

    SEASON: In a small bowl, mix parmesan with garlic powder, Italian seasoning, and salt. Sprinkle evenly over zucchini slices.

  6. 6

    BAKE LOW AND SLOW: Bake for 1 hour, then check on chips. Flip each slice using tongs or a spatula. Continue baking another 45-60 minutes, checking every 15 minutes. Remove chips from edges as they turn golden.

  7. 7

    TEST FOR DONENESS: Chips are done when they're dry and starting to turn golden brown. They'll feel leathery when hot. Remove from oven and let cool completely on the baking sheet - they crisp up as they cool.

  8. 8

    STORE: Keep in an airtight container at room temperature for up to 3 days. If they soften, re-crisp in a 200°F oven for 10 minutes.

Tags

vegetarianlow-carbketohealthy

Nutrition Facts

Per serving

Calories
90
Protein
4g
Carbs
4g
Fat
7g
Fiber
1g
Sodium220mg

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